The Stability Problems With Sitting
Sitting in a chair is natural part of being a modern human. The problem with any chair, is that it's intrinsic design doesn't leverage the evolutionary, physiologic, stabilization anatomy of our bodies. In short, the chair forces a host of movement compensation on us. Sure, when it comes to sitting in a chair, your body can do it, it just doesn't dig it.
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Видео The Stability Problems With Sitting канала The Ready State
http://mobilitywod.com
Видео The Stability Problems With Sitting канала The Ready State
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