i tried wim hof's breathing method for 30 days - here's what happened.
So this past month I've been doing Wim Hof's breathing method every single day and documented the entire process.
And in a time where the future is so uncertain, there is no better time to start living in the present moment and just breathe.
If you want to follow along with the Wim Hof Guided breathing I do, you can do so here: https://www.youtube.com/watch?v=tybOi4hjZFQ
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/
My Wim Hof Method Update (7 months later) video you can watch here: https://bit.ly/32mHl8y
My Wim Hof Ice Challenge video you can watch here: https://youtu.be/ZsTZf6BXtCc
Видео i tried wim hof's breathing method for 30 days - here's what happened. канала Monique Medved
And in a time where the future is so uncertain, there is no better time to start living in the present moment and just breathe.
If you want to follow along with the Wim Hof Guided breathing I do, you can do so here: https://www.youtube.com/watch?v=tybOi4hjZFQ
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/moniquemedved/
My Wim Hof Method Update (7 months later) video you can watch here: https://bit.ly/32mHl8y
My Wim Hof Ice Challenge video you can watch here: https://youtu.be/ZsTZf6BXtCc
Видео i tried wim hof's breathing method for 30 days - here's what happened. канала Monique Medved
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