I took cold showers for 30 days

My Simple Habits Course is now enrolling! https://slowgrowth.com/simple-habits
☝️🚀

Get more videos from me at http://patreon.com/mattdavella

WARNING: If you have a heart condition be smart about it & consult your doctor before taking cold showers.

Hi my name's Matt & I make videos on this channel every week about minimalism, lifestyle design & habits. Subscribe if you'd like to see more from me.

💯 You can also follow me here:
Newsletter: http://mattdavella.com
IG: http://instagram.com/mattdavella
Twitter: http://twitter.com/mattdavella
Podcast: http://groundupshow.com

❤️ Get more videos & support my work:
http://patreon.com/mattdavella

Thanks for watching!

Видео I took cold showers for 30 days канала Matt D'Avella