7 BENEFITS OF COLD SHOWERS

This video explores 7 benefits of having cold showers based on my experience and some research too!

‣ Wim Hof's book The Wim Hof Method: https://amzn.to/3B8jDvA
‣ Get a FREE audiobook: https://amzn.to/3zawDQU
‣ Get a FREE trial for Blinkist: https://blinkist.o6eiov.net/0JdBdN

These links above are affiliate links that I get a kick back from 😜

𝗧𝗼𝗻𝘆 𝗥𝗼𝗯𝗯𝗶𝗻𝘀' 𝗪𝗲𝗯𝗽𝗮𝗴𝗲
https://www.tonyrobbins.com/health-vitality/the-power-of-cold-water/

𝗗𝗿 𝗥𝗵𝗼𝗻𝗱𝗮 𝗣𝗮𝘁𝗿𝗶𝗰𝗸'𝘀 𝗪𝗲𝗯𝘀𝗶𝘁𝗲
https://www.foundmyfitness.com/

𝗗𝗿 𝗥𝗵𝗼𝗻𝗱𝗮 𝗣𝗮𝘁𝗿𝗶𝗰𝗸'𝘀 𝗮𝗽𝗽𝗲𝗮𝗿𝗮𝗻𝗰𝗲𝘀 𝗼𝗻 𝗧𝗵𝗲 𝗝𝗼𝗲 𝗥𝗼𝗴𝗮𝗻 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁
https://www.youtube.com/watch?v=9M8X_bs_fzI
https://www.youtube.com/watch?v=A9Mj0Q9y084
https://www.youtube.com/watch?v=uxM_CLsvieE
https://www.youtube.com/watch?v=qh0xB4OJdpQ

Hope you enjoy 😊

Видео 7 BENEFITS OF COLD SHOWERS канала GrowthMindset