Can Cold Showers Really Improve Your Health?
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Some people tout the health and productivity benefits of cold showers, but how much do they really do?
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Sources:
https://www.ncbi.nlm.nih.gov/pubmed/8063192
https://www.ncbi.nlm.nih.gov/pubmed/8017070
https://www.ncbi.nlm.nih.gov/pubmed/8925815
https://www.ncbi.nlm.nih.gov/pubmed/10444630
https://www.ncbi.nlm.nih.gov/pubmed/10751106
https://journals.lww.com/acsm-msse/Fulltext/2002/12000/Cold_exposure__human_immune_responses_and.23.aspx
https://www.ncbi.nlm.nih.gov/pubmed/15778892
https://www.ucsf.edu/news/2007/03/5541/hot-tubs-hurt-fertility-ucsf-study-shows
https://www.ncbi.nlm.nih.gov/pubmed/17993252
https://www.researchgate.net/profile/Nikolai_Shevchuk/publication/5854059_Adapted_cold_shower_as_a_potential_treatment_for_depression/links/59dfa3c5458515371600874b/Adapted-cold-shower-as-a-potential-treatment-for-depression.pdf?origin=publication_detail
http://www.cold-showers.com/strengthen-immune-system/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3131098/#__ffn_sectitle
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/#!po=48.8095
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206434/?report=reader
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/#__ffn_sectitle
Видео Can Cold Showers Really Improve Your Health? канала SciShow
Check out Michael Karnjanaprakorn's productivity class: https://www.skillshare.com/classes/Real-Productivity-Create-Your-Ideal-Week/1067827918?via=search-layout-grid
Some people tout the health and productivity benefits of cold showers, but how much do they really do?
Hosted by: Hank Green
Head to https://scishowfinds.com/ for hand selected artifacts of the universe!
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
----------
Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, D.A. Noe, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, Tim Curwick, charles george, Kevin Bealer, Chris Peters
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
----------
Sources:
https://www.ncbi.nlm.nih.gov/pubmed/8063192
https://www.ncbi.nlm.nih.gov/pubmed/8017070
https://www.ncbi.nlm.nih.gov/pubmed/8925815
https://www.ncbi.nlm.nih.gov/pubmed/10444630
https://www.ncbi.nlm.nih.gov/pubmed/10751106
https://journals.lww.com/acsm-msse/Fulltext/2002/12000/Cold_exposure__human_immune_responses_and.23.aspx
https://www.ncbi.nlm.nih.gov/pubmed/15778892
https://www.ucsf.edu/news/2007/03/5541/hot-tubs-hurt-fertility-ucsf-study-shows
https://www.ncbi.nlm.nih.gov/pubmed/17993252
https://www.researchgate.net/profile/Nikolai_Shevchuk/publication/5854059_Adapted_cold_shower_as_a_potential_treatment_for_depression/links/59dfa3c5458515371600874b/Adapted-cold-shower-as-a-potential-treatment-for-depression.pdf?origin=publication_detail
http://www.cold-showers.com/strengthen-immune-system/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3131098/#__ffn_sectitle
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/#!po=48.8095
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206434/?report=reader
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/#__ffn_sectitle
Видео Can Cold Showers Really Improve Your Health? канала SciShow
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