5 things that help me avoid procrastination

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I've followed the same 15 minute daily ritual on-and-off for the past five years. It's crazy simple but it helps to kickstart my day, avoid procrastination & focus on my work for much longer periods of time. Hope you get some takeaways to apply to your own routine. Look below for all the things I reference...

🎮Shout out to my War Zone teammates & fellow YouTubers...
Better Ideas: https://www.youtube.com/channel/UCtUId5WFnN82GdDy7DgaQ7w
Thomas Frank: https://www.youtube.com/user/electrickeye91

🙊 Here are the things I mention in this video:
(Some are affiliate links. All are my genuine recommendations)
The War of Art by Steven Pressfield: https://amzn.to/2V8RPW4
Essentialism by Greg McKeown: https://amzn.to/2RD74V0
Cat & Cloud Coffee: https://catandcloud.com/
Moleskin Journal: https://amzn.to/3a6CWYj
Liquid Gel Pen: https://amzn.to/2RCOTyJ
TeuxDeux (to-do app): http://teuxdeux.com/?via=matt
Bose Noise Cancelling Headphones: https://amzn.to/3en1dwQ
Deep Focus Playlist: https://open.spotify.com/playlist/37i9dQZF1DWZeKCadgRdKQ?si=jTD8nRzqStiXWLDGRbLHCA
Lo-Fi Beats: https://open.spotify.com/playlist/37i9dQZF1DWWQRwui0ExPn?si=i9ScE2K5RLuBE4kqlYPaoA
Freedom App: https://freedom.to/

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Видео 5 things that help me avoid procrastination канала Matt D'Avella