Wim Hof Method | Every day for 1 Year

August marked 1 year of when I made a pact with myself to do the Wim Hof Method every single day! Here are the top 5 most notable experiences from this year long journey!

1. Changed my Default setting.

2. Helped me learn to perform better. Through these practices I was able to notice where my mind goes when I do really well vs. not so good.

3. Better Stress Management - Takes much more externally to effect me internally. Little things quit bothering me which cleared my mind enough to really focus on what mattered to me and what I was passionate about. (expands comfort zone)

4. I haven't been sick since a couple months after beginning this method. No more allergies, cold sore, or even as much as a runny nose.

5. More Energy - Gained more control than ever over my current state of being.

6. happier, more confident in myself and everything im doing.

Im extremely passionate about the Wim Hof method for it has changed my life. I make sure I tell everyone about this method especially to people who suffer from anxiety, depression, get sick frequently or just want to perform better.
-----------------------------------------------------------------------------------------------------------------------------------------------

FREE Top 3 Tips to get the most out of Your breath - http://bit.ly/FreeBreathingTips
Breath 101 Masterclass - https://www.thewillgrant.com/breath-101
-------------------------------------------------------------------------------------------------------------------------------
Full Wim Hof Playlist: http://bit.ly/WimHofSeries

Book Recommendation :
Scott Carney (not Steve)
"What Doesn't Kill Us"
https://amzn.to/2wYmWGe

=======================================================
Playlists:

Full Wim Hof Playlist: http://bit.ly/WimHofSeries
Reaching Potential playlist: http://bit.ly/ReachFullPotential
Meditation Series: http://bit.ly/MeditationVidSeries
Fit Tip Playlist : http://bit.ly/FitTipVids

===========================================================

Find me!:

http://www.TheWillGrant.com
Instagram: http://bit.ly/willgrantig
----------------------------------------------------------------------------------------------------------------
Supplements I use:

Nutrabio Supplements
http://bit.ly/NBsupps
Discount code: “wgrant10”
----------------------------------------------------------------------------------------------------------------
Corsa Racewear:
http://www.corsaracewear.com
15% off Discount code “Procoaching”
----------------------------------------------------------------------------------------------------------------
My Equipment and book List: www.amazon.com/shop/willgrant
Want to support us for FREE?! https://amzn.to/2KHUXRo
----------------------------------------------------------------------------------------------------------------
FREE My Radar Weather app!

For IOS: http://bit.ly/MYRadar-Iphone
For Android: http://bit.ly/MyRadar-Android

----------------------------------------------------------------------------------------------------------------

Видео Wim Hof Method | Every day for 1 Year канала Will Grant