Novak Djokovic and Wim Hof discuss Cold Therapy and Breathing Exercises

A super COOL conversation with tennis champion Novak Djokovic. Talking about the science behind the Wim Hof Method and how to tap into the innate power of the mind through breathing exercises and cold exposure. Enjoy X

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com

Видео Novak Djokovic and Wim Hof discuss Cold Therapy and Breathing Exercises канала Wim Hof