How to make homemade sauerkraut. Easy and fast recipe.

How to make homemade sauerkraut. Easy and fast recipe.

Hello YouTube. Miguel Delgado here, aka Chef Miguelito and welcome to Chef Miguelito TV. Today I will show you how to make homemade sauerkraut.

If you are new to this channel and enjoy my recipes, please consider to subscribe and like this video. That way I can reach out more people.

Recipe:

1 cabbage
salt
cumin
garlic
paprika
(Make sure you adjust all the seasoning to your taste)

Marinate:

16 oz water
1 tbsp salt
1/2 apple cider vinegar
1 tbsp olive oil (optional)

Try the liquid and see if you want to add more salt.

Follow the recipe from the video.

Some benefits of sauerkraut:

1. Sauerkraut contains many nutrients important for optimal health.
2. It improves your digestion.
3. Boosts your immune system.
4. Helps reduce stress and maintain brain health.
5. It improves your gut health.

Hope you enjoy this recipe! Tag me on Instagram @doandserve or #chefmiguelitotv to show me your creations.

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Видео How to make homemade sauerkraut. Easy and fast recipe. канала Chef Miguelito TV