How To Do A Log Press - MovementRVA Episode 4

CrossFit RVA Owner Jake Rowell and 2014 4th Place Finisher at NAS Nationals Morgan German go through the points of performance for the log press.

CrossFit RVA is a gym in Richmond, VA, experienced in CrossFit, Strongman, Weightlifting, Endurance, Yoga, and more. Through MovementRVA we regularly publish videos covering movement instruction, training, competing, eating and recovery. For weekly updates subscribe to CrossFit RVA's Youtube page here: https://www.youtube.com/channel/UCisYIX4jDdBqgOcG2K-lvNQ.

Видео How To Do A Log Press - MovementRVA Episode 4 канала RVA Performance Training