Fastest way to learn push-ups! | Ryderwear #shorts
THE EXERCISES:
💪 Kneeling push-up (3x10 reps)
💪 Hands elevated negative push-up (3x10 slow reps)
💪 Hands elevated push-up (3x10 reps)
💪 Negative push-up (3x10 slow reps)
💪 Push-Ups (You've got this!)
Throw these into your workouts and start working your way up through each exercise 🔥
Видео Fastest way to learn push-ups! | Ryderwear #shorts канала Ryderwear
💪 Kneeling push-up (3x10 reps)
💪 Hands elevated negative push-up (3x10 slow reps)
💪 Hands elevated push-up (3x10 reps)
💪 Negative push-up (3x10 slow reps)
💪 Push-Ups (You've got this!)
Throw these into your workouts and start working your way up through each exercise 🔥
Видео Fastest way to learn push-ups! | Ryderwear #shorts канала Ryderwear
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
3 Easy No Bake Snack Recipes || Grace Shelmerdine || Ryderwear
@mssannamaria TOP 3 GLUTE EXERCISES | Ryderwear #Shorts
Gym Outfit Ideas you NEED | Ryderwear #shorts
JESSICA DOVER || POWER TRAINERS ||
Activewear haul with Elloise | Ryderwear #shorts
Killer At Home Core Workout with Matt Fox | Fitopia at Ryderworld
NKD ALIGN HAUL | Ryderwear #Shorts
Partner Workout | Ryderwear #shorts
Simple Hotel Workout | Ryderwear #shorts
Activewear Haul | Ryderwear #shorts
Beginner Leg Workout At The Gym with Zoe Antonia | Ryderwear #Shorts
310 Calorie Fairy Bread Protein Mousse Crumpet Stack | Good Food Truck at Ryderworld
UPPER BODY with Tayla Hicks | Ryderwear #Shorts
Ryderwear || SWM
Get ready with Cherie Stone for the gym! | Ryderwear #shorts
The Assignment Is Chocolate with Giorgia Piscina | Ryderwear #Shorts
The Story of Kareena Aspinall
Upper Body & Back Stretching with Vicky Justiz | Flexiland at Ryderworld
Upper Body with Tayla Hicks | Ryderwear #Shorts
NATALIE EVA MARIE x RYDERWEAR || One Day At A Time || Ryderwear Women's Collection
How To Goblet Squat with Kwame Duah | Ryderwear