Beginner Leg Workout At The Gym with Zoe Antonia | Ryderwear #Shorts

The gym at first can be a pretty intimidating place, I mean it's like walking into a room of transformers... complex huh? 🤣

Lifting weights can seem challenging at first too but none of us stepped into the gym, had perfect form, knew exactly what we were doing (tbh even some days now I don't) and were confident using machines

However, the gym is a place where you learn, grow and progress. I think that's one of the coolest, most uplifting things about it... everyone of us starts somewhere. No matter your natural abilities with practice you can make amazing progress and results!

So let's take the first step into the gym/ get comfortable in the gym together with this workout which will soon will be a distant memory... progress, progress and a powerful journey ahead

Видео Beginner Leg Workout At The Gym with Zoe Antonia | Ryderwear #Shorts канала Ryderwear