How To Goblet Squat with Kwame Duah | Ryderwear
HOW TO GOBLET SQUAT with @kwameduah 💪
"A few simple things can adjust while performing a Goblet squat. Now in this video, I’m exaggerating keeping the dumbbell forward but it’s just to point out that it’s easier to keep control and the tension still directly on our legs when we keep the weight closer to us."
Видео How To Goblet Squat with Kwame Duah | Ryderwear канала Ryderwear
"A few simple things can adjust while performing a Goblet squat. Now in this video, I’m exaggerating keeping the dumbbell forward but it’s just to point out that it’s easier to keep control and the tension still directly on our legs when we keep the weight closer to us."
Видео How To Goblet Squat with Kwame Duah | Ryderwear канала Ryderwear
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