How to Balance Vata Dosha! #vatadosha #howtobalancevata #whatsmydosha #ayurveda #vata

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Watch this video clip as Chétana explores the Vata (air/ether) constitutional type, characteristics and tendencies, and how to pacify it through yoga, food and other wellness practices.

In this discussion of Vata Dosha, we are offering general lifestyle tips based in Ayurveda and Yoga and not giving specific advice. For a particular condition, please see an Ayurvedic doctor.

#Ayurveda #Yoga #Wellness
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Видео How to Balance Vata Dosha! #vatadosha #howtobalancevata #whatsmydosha #ayurveda #vata канала Akhanda Yoga