Common Vata Imbalances {And Simple Fixes}
COMMON VATA IMBALANCES {AND SIMPLE FIXES} // These vata imbalances are so common especially in vata season!
Grab the free Vata Quick Guide here: http://bit.ly/2MQvC7z
Find the full article and transcript here: http://heymonicab.com/blog/common-vata-imbalances-and-5-simple-fixes
In an Ayurveda lifestyle, we work to manage all doshas but when it’s fall/winter, balancing vata dosha becomes more of a challenge. Vata is involved with everything and so it can create some of the following vata imbalance symptoms like: constipation, bloating, cramping, distention as well as problems in the mind like: anxiety, worry, panic, racing mind, overwhelm and lack of confidence!
To help keep vata dosha balanced in fall/winter, follow the 5 guidelines in this video! You'll learn vata imbalance symptoms and vata imbalance causes — then I'll teach you 5 ayurvedic lifestyle tips to keep vata balanced.
And! Grab the Vata Quick Guide so you can learn even more tips on how to balance vata dosha!
Say hey on social!
Facebook: http://www.facebook.com/heymonicab
Instagram: http://instagram.com/heymonicab
Love,
Monica B
https://youtu.be/oTPi7A_jlcs
Видео Common Vata Imbalances {And Simple Fixes} канала HeyMonicaB
Grab the free Vata Quick Guide here: http://bit.ly/2MQvC7z
Find the full article and transcript here: http://heymonicab.com/blog/common-vata-imbalances-and-5-simple-fixes
In an Ayurveda lifestyle, we work to manage all doshas but when it’s fall/winter, balancing vata dosha becomes more of a challenge. Vata is involved with everything and so it can create some of the following vata imbalance symptoms like: constipation, bloating, cramping, distention as well as problems in the mind like: anxiety, worry, panic, racing mind, overwhelm and lack of confidence!
To help keep vata dosha balanced in fall/winter, follow the 5 guidelines in this video! You'll learn vata imbalance symptoms and vata imbalance causes — then I'll teach you 5 ayurvedic lifestyle tips to keep vata balanced.
And! Grab the Vata Quick Guide so you can learn even more tips on how to balance vata dosha!
Say hey on social!
Facebook: http://www.facebook.com/heymonicab
Instagram: http://instagram.com/heymonicab
Love,
Monica B
https://youtu.be/oTPi7A_jlcs
Видео Common Vata Imbalances {And Simple Fixes} канала HeyMonicaB
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