20 Minute Full Body Kettlebell Workout - With Warm-Up and Cool-Down | SELF
All you’ll need is a kettlebell and a little bit of endurance for this workout! You’ll complete three circuits, plus a warm-up and cool-down in this workout from Lacee Lazoff, from The Fhitting Room in NYC.
https://www.self.com/gallery/20-minute-total-body-kettlebell-workout
Wardrobe
AMY:
Sports bra by Nike
Pants by L.L.Bean
Sneakers by Reebok
RHYS:
Top by Nike
Pants by Rhone
Leggings by Nike
Sneakers by APL
Follow Rhys and Amy on Instagram!
Rhys: @rjathayde
https://www.instagram.com/rjathayde
Amy: @aeisinger
https://www.instagram.com/aeisinger/
#stayhome #withme
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
20 Minute Full Body Kettlebell Workout - With Warm-Up and Cool-Down | SELF
Видео 20 Minute Full Body Kettlebell Workout - With Warm-Up and Cool-Down | SELF канала SELF
https://www.self.com/gallery/20-minute-total-body-kettlebell-workout
Wardrobe
AMY:
Sports bra by Nike
Pants by L.L.Bean
Sneakers by Reebok
RHYS:
Top by Nike
Pants by Rhone
Leggings by Nike
Sneakers by APL
Follow Rhys and Amy on Instagram!
Rhys: @rjathayde
https://www.instagram.com/rjathayde
Amy: @aeisinger
https://www.instagram.com/aeisinger/
#stayhome #withme
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
20 Minute Full Body Kettlebell Workout - With Warm-Up and Cool-Down | SELF
Видео 20 Minute Full Body Kettlebell Workout - With Warm-Up and Cool-Down | SELF канала SELF
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