The World's Greatest Stretch (Mobility Exercise) by Squat University

A go-to stretch for opening up the hips & thoracic spine.

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Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/

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Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu

Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu

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