New Pre Workout - Training Vlogs

New Pre Workout - Training Vlogs

Training both pull and push in this video, split by my testing of a new pre workout.
The first training session is a posterior chain/ pull session. This one was luckily done indoors with jimmy, which is always nice to escape the weather when its not in your favour!

The second training session was back at home, doing a push session/ chest and shoulders. I had managed to grab a squat rack, that i could now use as a bench stand instead of trying to clean the weight each set.

The pre workout I was testing out was the optimum nutrition - gold standard pre. I had opted for this because i found it for a really cheap price online and it was banned substance tested. Leading up to the show, Im really paying attention to the ingredients in all the products i take.

Instagram: @cowley33

Видео New Pre Workout - Training Vlogs канала Matthew Cowley