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35 MOVES IN 35 MINUTES | QUARANTINE HOME WORKOUT (Follow Along/ No Equipment)

Stay active and fit through your quarantine! Follow along with me through a creative workout of 35 natural movements / bodyweight exercises. Bring balance your fitness with mobility, strength, and skill.

Stay safe & healthy. Get a great workout in just 40 minutes!
#naturalmovement #bodyweighttraining #quarantine

TRAIN AT HOME / MAKE GREAT GAINS!
Boost your fitness with my Playbook training app!
My best movement & strength training programs + follow-along practices.
Get started for just $1: https://www.freemover.app
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Видео 35 MOVES IN 35 MINUTES | QUARANTINE HOME WORKOUT (Follow Along/ No Equipment) канала Movement Parallels Life
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14 апреля 2020 г. 2:00:02
00:39:58
Movement Parallels Life
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