Christmas Combat Walking Workout _ 2000 steps _ Family friendly workout

Welcome to this Christmas Combat Walking Workout. If you want to burn some calories, get your sweat on while getting your steps in, then this is the perfect workout for you. We're smashing 2000 steps in only 12 minutes. This workout is a Get Fit With Rick original concept. A body combat inspired walking workout. This is a family friendly workout, low impact and super fun. Plus you'll get extra cool points from the kids :-) As always, it's not about getting the steps right, it's about getting moving and having a good time while doing it. The more you do it the better you will get! Have an amazing christmas team. Comment below to let us know how you get on! Don't forget to like and subscribe for weekly videos. ------------------------------------------------------- 00:00 Workout 10:06 30/10 Intervals 12:44 Outro

Видео Christmas Combat Walking Workout _ 2000 steps _ Family friendly workout автора Домашние тренировки