10 Minute Christmas Workout _ Low Impact Workout

This is a 10 minute Christmas workout which is short enough to get in any day during the busy holiday season:) As usual, it is low impact and a good workout for seniors and anyone else looking for a gentle walking workout. This is a no talking/no equipment workout so also no excuses not to do it! Step count is 1079 steps. Wishing you a lovely holiday season. If you enjoyed the workout, please subscribe and write a comment! I'd love to hear from you! Wishing you improved health! Jules

Видео 10 Minute Christmas Workout _ Low Impact Workout автора Домашние тренировки