Muscle Energy Technique for SI Joint Dysfunction

I love using muscle energy technique for alignment - first because the client can grade the intensity to their comfort level, the alignment changes seem to last longer, and it empowers the client that they can impact change at home between sessions.

This video demonstrates how to mobilize a right anterior innominate rotation- one I use often because of all of you right leg dominant folks out there (me included!) The hamstring muscle is used to pull the ischeal tuberosity and derotate the the R ilium which the L quad stabilizes the opposite side. Everyone is different, but 5-10 reps of a 5 second hold often does the trick for someone with hypermobility at the SI joint.

#empowerpatients #SIJdysfunction #hypermobility #muscleenergytechnique #pelvicalignment

Congruency Therapy & Wellness
Specialized Physical Therapy
Charlotte, NC
website: congruencypt.com
instagram: @congruencypt

Видео Muscle Energy Technique for SI Joint Dysfunction канала Congruency Therapy & Wellness