How do you go up and down stairs safely?
In this 2 part series you will all the exercises you need to know to prepare your body to go up and down stairs
Brand new website with tons of rehab resources: https://rehab-hq.com/
Follow us on twitter: https://twitter.com/home
Sign up for our new email to get updates on product discounts: https://forms.aweber.com/form/02/1463887802.htm
First video (exercises for someone who is bed-bound): https://youtu.be/kz8d7gCuirQ
Second video (Exercises to prepare the body for standing): https://youtu.be/rlrIa759sc0
Blog with exercises from this video: https://rehab-hq.com/walking-after-stroke-early-stage/
Third video in this series (exercises to improve walking): https://youtu.be/rliuArKMJm0
Blog with exercises from this video: https://rehab-hq.com/standing-and-walking-after-a-stroke-intermediate-progression/
Fourth Video in this series (advanced walking part one): https://youtu.be/TnpiDHo8vjU
Part 5 in the walking series: https://youtu.be/tOSLJuLMzOE
Video on the proper technique for going up and down stairs: https://youtu.be/FOjqcHHqrHI
Product link for mat table: https://amzn.to/2my3yhM
Product link for stacking cones: https://amzn.to/3gpWM4w
Product link for booyah stick balance and stretching pole: https://amzn.to/3dHPyqE
Product link for set up steps: https://amzn.to/3iUglDY
Product link for ramp training (cheese mat): https://amzn.to/2C6hyrc
Learn more about balance problems after a stroke: https://rehab-hq.com/balance-problems-after-a-stroke/
Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/
Learn more about spasticity here: https://www.orlandoneurotherapy.com/stroke/stroke-spasticity-treatment/
Learn more leg exercises here: https://www.orlandoneurotherapy.com/stroke/leg-exercises-stroke-recovery/
Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/
NOTE: This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional *
Видео How do you go up and down stairs safely? канала Rehab HQ
Brand new website with tons of rehab resources: https://rehab-hq.com/
Follow us on twitter: https://twitter.com/home
Sign up for our new email to get updates on product discounts: https://forms.aweber.com/form/02/1463887802.htm
First video (exercises for someone who is bed-bound): https://youtu.be/kz8d7gCuirQ
Second video (Exercises to prepare the body for standing): https://youtu.be/rlrIa759sc0
Blog with exercises from this video: https://rehab-hq.com/walking-after-stroke-early-stage/
Third video in this series (exercises to improve walking): https://youtu.be/rliuArKMJm0
Blog with exercises from this video: https://rehab-hq.com/standing-and-walking-after-a-stroke-intermediate-progression/
Fourth Video in this series (advanced walking part one): https://youtu.be/TnpiDHo8vjU
Part 5 in the walking series: https://youtu.be/tOSLJuLMzOE
Video on the proper technique for going up and down stairs: https://youtu.be/FOjqcHHqrHI
Product link for mat table: https://amzn.to/2my3yhM
Product link for stacking cones: https://amzn.to/3gpWM4w
Product link for booyah stick balance and stretching pole: https://amzn.to/3dHPyqE
Product link for set up steps: https://amzn.to/3iUglDY
Product link for ramp training (cheese mat): https://amzn.to/2C6hyrc
Learn more about balance problems after a stroke: https://rehab-hq.com/balance-problems-after-a-stroke/
Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/
Learn more about spasticity here: https://www.orlandoneurotherapy.com/stroke/stroke-spasticity-treatment/
Learn more leg exercises here: https://www.orlandoneurotherapy.com/stroke/leg-exercises-stroke-recovery/
Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/
NOTE: This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional *
Видео How do you go up and down stairs safely? канала Rehab HQ
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Fix a Step-To Walking PatternHow do you walk up and down stairs after a stroke?Advanced Walking Exercise: Complete Guide To Walk With ConfidenceAdvanced Stair Climbing: Learn Eccentric ControlAtaxia and Balance disorders: Fix a shaky, unsteady gaitBest Neurologic Rehabilitation Exercises of 2020Advanced Balance Retraining: Prevent falls and restore balance confidenceStroke Rehabilitation: The BEST home gym equipmentNeuro Rehab: Exercises to Improve WalkingAdvanced Balance and Walking ExercisesEasy Tips to Fix a Forward Flexed PostureExercise to improve walking: fix a "heavy leg"Fix a rotated legStroke Exercise: Fix the foot and ankleFix a stiff leg: How to treat severe spasticitySimple method to learn how to walk without a caneAnkle Contractures: "Do(s)" and "Don't(s)"Walking after a stroke: Progression 3Neuro Rehab: #1 Reason You Are Not ProgressingStroke Arm Recovery: Improve arm movement step 1