Exercise to improve walking: fix a "heavy leg"
Do you have a heavy feeling leg after a stroke or a brain injury? This is a very common problem and in this video you will learn a very simple exercise progression to improve your walking and improve your ability to lift the leg despite this “heavy feeling”. If you have suffered a stroke, traumatic brain injury, multiple sclerosis, parkinsons disease, Guillain barre syndrome, or polyneuropathy this video is for you.
Part one video in this 2 part series: https://www.youtube.com/watch?v=vhWe_cMtsG8
Sign up for our newsletter and get motivational emails and exercise tips: https://forms.aweber.com/form/34/624114534.htm
Learn more leg exercises here: https://www.orlandoneurotherapy.com/stroke/leg-exercises-stroke-recovery/
Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/
Items used for this exercise:
Step with handle: https://amzn.to/30m6foY
Foam roll: https://amzn.to/3514tcE
Medicine ball (to set the foot on): https://amzn.to/30G8vn2
Yoga block (set of 2): https://amzn.to/2OcfQs9
NOTE: This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Видео Exercise to improve walking: fix a "heavy leg" канала Rehab HQ
Part one video in this 2 part series: https://www.youtube.com/watch?v=vhWe_cMtsG8
Sign up for our newsletter and get motivational emails and exercise tips: https://forms.aweber.com/form/34/624114534.htm
Learn more leg exercises here: https://www.orlandoneurotherapy.com/stroke/leg-exercises-stroke-recovery/
Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/
Items used for this exercise:
Step with handle: https://amzn.to/30m6foY
Foam roll: https://amzn.to/3514tcE
Medicine ball (to set the foot on): https://amzn.to/30G8vn2
Yoga block (set of 2): https://amzn.to/2OcfQs9
NOTE: This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Видео Exercise to improve walking: fix a "heavy leg" канала Rehab HQ
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