Going Beyond Meditation with Jean Klein — A Short Reading by Rupert Spira

In this video Rupert reads from The Book of Listening by Jean Klein. He discusses the different types of meditation and how, ultimately, true meditation is non-meditation.

Jean Klein suggests that true meditation is not really an activity or even the cessation of the activity of the mind — every such activity is a subtle contraction or effort of the mind, and it is as such the very opposite of true meditation. In this 'non meditation' there is neither something to meditate on, nor a person that meditates. There is just pure meditation, which in the absence of an object and a subject is simply being.

All action is on the horizontal plane where we are constantly in a state of efforting, becoming, doing, achieving or seeking to reach a goal. Jean Klein suggests that in true meditation we come to the vertical dimension of being, we step off the horizontal dimension of time and we stand in the timeless — we stand in eternity.

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Видео Going Beyond Meditation with Jean Klein — A Short Reading by Rupert Spira канала Rupert Spira