A Discussion on Samskaras and Their Release

In a discussion on samskaras and their release, Rupert explores what happens during the process of realigning the body-mind and what we should do when the body is releasing stuck energy. A woman who experiences kriyas, the release of stored energy, during meditation asks for some insight.

Rupert says our samskaras are not just stored energy patterns. It's anything that's stored in the recesses of our minds as a result of previous experiences that have not been fully resolved. They can show up in the form of deep-seated beliefs, feelings, and energetic patterns in the body. As you rest in being, as these deep-seated hidden patterns begin to feel safe they begin to bubble up from the depths of your mind or from your body. And as they do so, they release into the openness of awareness. And sometimes, if that release is powerful, you'll feel the physical effects.

For most people, the release of these knots does not show itself physically. But for some people there is this actual kind of physical releasing. And it may wind down in time, but it may never go completely. And it is fine.

Don't worry about them at all because the goal has already been achieved. The purpose here is not to get rid of the conditioning. The purpose here is to be in peace and happiness and love.

––

ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ https://rupertspira.com/subscriptions

––

RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.

ONLINE RETREAT SCHEDULE
▸ https://rupertspira.com/events/retreat-at-home

IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK https://rupertspira.com/event/location/united-kingdom
▸ US https://rupertspira.com/event/location/united-states

––

WEEKLY WEBINARS (2 hours)
Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation.

WEEKLY WEBINAR SCHEDULE
▸ https://rupertspira.com/events/webinar

––

FREE CONTENT, EVENTS & NEW RELEASES
To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter:
https://rupertspira.com/free-newsletter

––

BROWSE RUPERT’S BOOKS
▸ https://rupertspira.com/store

––

LISTEN TO RUPERT’S PODCAST
▸ iTunes: https://podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: https://rupertspira.libsyn.com/
▸ Spotify: https://open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M

––

JOIN RUPERT’S FACEBOOK GROUP
▸ https://www.facebook.com/groups/rupertspiracommunity

––

FOLLOW RUPERT ON MEDIUM
https://medium.com/@rupert_spira

––

SOCIAL MEDIA CHANNELS
▸ Website: https://rupertspira.com
▸ Instagram: https://www.instagram.com/rupertspira_/
▸ Facebook: https://www.facebook.com/rupertspira
▸ Twitter: https://twitter.com/rupertspira
▸ Tiktok: https://www.tiktok.com/@rupertspira_

––

SUBSCRIBE TO RUPERT’S YOUTUBE
▸ https://www.youtube.com/user/rupertspira?sub_confirmation=1

––

#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation

RS22119j

Видео A Discussion on Samskaras and Their Release канала Rupert Spira