10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun
Hello Hello Hello Active Peeeps!!!
Happy Easter ❤️
Another week, another Ab workout.
These 10 min. will help you to work on your side obliques and total core strength.
The goal is to lose muffin top fat and get a nice hourglass shape.
The music again is my fav. in this one.
I focused on exercises that challenge you to work deep into your side ab muscles.
No breaks, as you already know me ;)
Let‘s have some fun together and work for a slim waist.
Do this 3-4 times a week if you want to see fast results.
Remember, losing fat always includes a mixture of working out and a healthy diet.
Give me some Feedback in the comments below and tell me what you wanna see more of.
Show some love, like and subscribe to never miss a MARY WORKOUT anymore.
Lots of powerful love
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
Email: marybraun.info@gmail.com
Видео 10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun канала Mary Braun
Happy Easter ❤️
Another week, another Ab workout.
These 10 min. will help you to work on your side obliques and total core strength.
The goal is to lose muffin top fat and get a nice hourglass shape.
The music again is my fav. in this one.
I focused on exercises that challenge you to work deep into your side ab muscles.
No breaks, as you already know me ;)
Let‘s have some fun together and work for a slim waist.
Do this 3-4 times a week if you want to see fast results.
Remember, losing fat always includes a mixture of working out and a healthy diet.
Give me some Feedback in the comments below and tell me what you wanna see more of.
Show some love, like and subscribe to never miss a MARY WORKOUT anymore.
Lots of powerful love
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
Email: marybraun.info@gmail.com
Видео 10 MIN. TINY WAIST WORKOUT - lose muffin top & love handles / No Equipment | Mary Braun канала Mary Braun
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