Day 24: Handstand Flow with Andrew Sealy - Spring Reset: 30 Days of Mindful Movement
Practice more classes free for 14 days at https://alomov.es/free-trial
Yoga is equal effort and ease. When we change our perspective on what we are capable, we create new possibilities for where our abilities can take us. Strength building by overcoming fears. Strength is built in our bodies and our minds when we learn to move beyond our comfort zone. This is the journey of character building through dedicated yoga practice. Strength is found along the way.
Видео Day 24: Handstand Flow with Andrew Sealy - Spring Reset: 30 Days of Mindful Movement канала Alo Yoga
Yoga is equal effort and ease. When we change our perspective on what we are capable, we create new possibilities for where our abilities can take us. Strength building by overcoming fears. Strength is built in our bodies and our minds when we learn to move beyond our comfort zone. This is the journey of character building through dedicated yoga practice. Strength is found along the way.
Видео Day 24: Handstand Flow with Andrew Sealy - Spring Reset: 30 Days of Mindful Movement канала Alo Yoga
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