Day 23: Strength With Andrew Sealy - 30 Days of Mindful Movement
Practice more classes free for 14 days at https://alomov.es/free-trial
Arm Balance, Inversions, and BEYOND!
This fun flow class lead by Andrew Sealy will challenge your strength and test your skill as you find balance on your hands. Andrew will guide you through his tips and modifications for building a strong foundation for Arm Balances, Inversions, and clean transitions to get you flowing effortlessly through all of your favorite poses.
Wearing:
Mountain Tank: https://goo.gl/drKXLs
Triumph Short: https://goo.gl/xvnytc
Видео Day 23: Strength With Andrew Sealy - 30 Days of Mindful Movement канала Alo Yoga
Arm Balance, Inversions, and BEYOND!
This fun flow class lead by Andrew Sealy will challenge your strength and test your skill as you find balance on your hands. Andrew will guide you through his tips and modifications for building a strong foundation for Arm Balances, Inversions, and clean transitions to get you flowing effortlessly through all of your favorite poses.
Wearing:
Mountain Tank: https://goo.gl/drKXLs
Triumph Short: https://goo.gl/xvnytc
Видео Day 23: Strength With Andrew Sealy - 30 Days of Mindful Movement канала Alo Yoga
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