Day 25: Strength with Koya Webb - 30 Days of Mindful Movement
Practice more classes free for 14 days at https://alomov.es/free-trial
Get moving with this 30-minute continuous strength-building flow led by Koya Webb. You’ll start off with a few sun salutations and move right into some detoxifying twists, openers, balancing poses and core work. She gives helpful modifications throughout, so you can explore your own limits and see where your body takes you.
Wearing:
Entice Bra
https://www.aloyoga.com/collections/bras/products/w9112r-entice-bra
High-Waist Ripped Warrior Legging in White
https://www.aloyoga.com/products/w5555r-ripped-warrior-legging
Видео Day 25: Strength with Koya Webb - 30 Days of Mindful Movement канала Alo Yoga
Get moving with this 30-minute continuous strength-building flow led by Koya Webb. You’ll start off with a few sun salutations and move right into some detoxifying twists, openers, balancing poses and core work. She gives helpful modifications throughout, so you can explore your own limits and see where your body takes you.
Wearing:
Entice Bra
https://www.aloyoga.com/collections/bras/products/w9112r-entice-bra
High-Waist Ripped Warrior Legging in White
https://www.aloyoga.com/products/w5555r-ripped-warrior-legging
Видео Day 25: Strength with Koya Webb - 30 Days of Mindful Movement канала Alo Yoga
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