Day 17: Energizing Yoga Flow with Koya Webb - Spring Reset: 30 Days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial

Join Koya Webb for this 30-Minute Energizing Yoga Flow designed to invigorate and recharge your body, mind and soul. This class is designed to build heat and energy in the body with a little inversion playtime incorporated to challenge your balance and yoga practice.

Видео Day 17: Energizing Yoga Flow with Koya Webb - Spring Reset: 30 Days of Mindful Movement канала Alo Yoga