Day 27: Strong and Long with Caitlin Turner - Spring Reset: 30 Days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial

Set a fire from the inside out with this 30-Minute Strength Building yoga class with Caitlin Turner aka Gypset Goddess. This practice is designed to cultivate heat and build strength and flexibility in the body. Be mindful and challenge yourself! By the end you'll be feeling strong and long!

Видео Day 27: Strong and Long with Caitlin Turner - Spring Reset: 30 Days of Mindful Movement канала Alo Yoga