Full-Body Gentle Stretch Routine for Seniors and Beginners
First - you can leave comments and questions for me, (I’m Stef, hi!) here: https://www.thefitrv.com/workouts/stress-relief-stretching-for-seniors-and-beginners/
It seems we could all use a little stress-relief right now. De-stress with this 20+ minute relaxing stretch routine that includes standing yoga stretches. The workout is gentle enough for beginners, seniors, and people who are flexibility-challenged. Plus! The workout is all standing, stretches your whole body, and no equipment is required!
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Want to support what we do ?
You can do it for FREE by shopping on Amazon with this link: https://amzn.to/2i8oAw2
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CONNECT WITH US
Website: https://www.thefitrv.com
Instagram: https://www.instagram.com/thefitrv
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Видео Full-Body Gentle Stretch Routine for Seniors and Beginners канала The Fit RV
It seems we could all use a little stress-relief right now. De-stress with this 20+ minute relaxing stretch routine that includes standing yoga stretches. The workout is gentle enough for beginners, seniors, and people who are flexibility-challenged. Plus! The workout is all standing, stretches your whole body, and no equipment is required!
--------------
Want to support what we do ?
You can do it for FREE by shopping on Amazon with this link: https://amzn.to/2i8oAw2
--------------
CONNECT WITH US
Website: https://www.thefitrv.com
Instagram: https://www.instagram.com/thefitrv
Facebook: https://www.facebook.com/thefitrv
Twitter: https://www.twitter.com/thefitrv
Видео Full-Body Gentle Stretch Routine for Seniors and Beginners канала The Fit RV
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