My Personal On Ice Warm Up Routine!

Hello Skaters! Today I am taking you through what a typical on Ice warm-up looks like for me. My warm ups have changed over the years, based on what I am working on at the moment, but this is a pretty typical run down of what I do when I first step out onto the ice. Keep in mind, your warm ups will change based on your skill level, so beginner warm ups are going to be much simpler, just look at the basic skills you already do well, like forward stroking, or swizzles, or crossovers, and you can use those to create your own warm up routine! Just keep in mind you want to really bend those knees, and incorporate your upper body and arms as well, so that your whole body is ready to work on new skills.

For the Cube Wall Bag I use from Twizzle Galleria, check out the link here... https://twizzle.com.au
(not a paid endorsement, I just love the company!)

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https://skatingcoachjulia.simplybook.me

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My email... skatingcoachjulia@yahoo.com
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My Figure Skate Boots are Custom Harlick (If you order Your own boots from Harlick, let them know I sent you!) http://www.harlick.com
My Figure Skate Blades are MK Gold Star Revolution

Coach Julia has been skating (first on roller and then on ice) for over 30 years. She was a competitive skater until she turned 21 when she got her first contract as a professional show skater. Julia has been a figure skating coach for 15 years, is a USFS Gold Medalist in Moves in the Field, and an ISI Gold Level certified judge. She has held positions as the Skating Director of the largest skating program in the United States, as well as Head Coach at two different skating clubs. Julia has now turned her skills towards a larger audience and is bringing her love and knowledge of skating to all of you!

Видео My Personal On Ice Warm Up Routine! канала Coach Julia