MY WEIGHT LOSS JOURNEY: How I Lost 40 POUNDS in 3 MONTHS ‼️| Meal Prep, Waist Training & MORE!

Use my code "AYOH20" to get 20% off your first purchase with Lissommex!
link to trainers: https://www.lissommex.com/products/lissommex-innovative-waist-trainer?utm_source=social&utm_medium=youtuber&utm_campaign=KOLAYOH

Duffy clothing website: https://www.duffyclothing.ca/

Sweet sweat: https://www.amazon.ca/Sweet-Sweat-Premium-Trimmer-Sample/dp/B07QK5ZGQ5/ref=sr_1_1_sspa?dchild=1&keywords=sweat+sweat+SMALL&qid=1599089895&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWk04TFc0TEdCRVVPJmVuY3J5cHRlZElkPUEwNjk5ODg5M0laWVJZWE1DUEhJSyZlbmNyeXB0ZWRBZElkPUEwNjIxMzI4VUZMSTFJNjJTU1M0JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

Gel: https://www.amazon.ca/Sports-Research-Sweet-Sweat-6-5-Ounce/dp/B001EN14CA/ref=pd_bxgy_img_2/144-6227998-9674751?_encoding=UTF8&pd_rd_i=B001EN14CA&pd_rd_r=8cbd8edc-7f32-4f98-af1f-a3a29fb79357&pd_rd_w=Kcvpx&pd_rd_wg=r5nsY&pf_rd_p=651c6196-5161-4602-81e9-26b0f9bf89e1&pf_rd_r=7QV1JZ5JMZ6XXKK6Y430&psc=1&refRID=7QV1JZ5JMZ6XXKK6Y430

Cute water bottle: https://www.amazon.ca/BuildLife-Motivational-Reusable-Outdoor-Drinking/dp/B07R193W4C/ref=asc_df_B07R193W4C/?tag=googleshopc0c-20&linkCode=df0&hvadid=335176345855&hvpos=&hvnetw=g&hvrand=18228842834887531269&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000838&hvtargid=pla-799912151253&psc=1

#HANGANG

My fitness page: @outcast.fitness
Twitter: @ayohvnna
Instagram: @ayohvnna
SnapChat: vintvgemisfit
Email me [BUSINESS INQUIRIES ONLY]: ayohvnna@gmail.com

!!THE MOST FREQUENTLY ASKED QUESTIONS!!

NAME: Hanna-Gabe🤡 (but most people just all me Hanna or HG)

LOCATION: Brampton, ON Canada 🇨🇦

AGE: 20

ETHNICITY? Jamaican & Nigerian (black af)

WHAT CAMERA/LIGHTING/EDITOR I USE: Canon t5i or iPhone 8+, Ring Light/Natural & iMovie/FCP

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