I did 12 3 30 for 3 weeks! | YOUR MOTIVATION TO START (haven't worked out since high school)

I did 12:3:30 for 3.5 weeks and I’m so happy with my results! THIS WAS ONLY 3.5 WEEKS! Imagine 2 months! Obviously, this is only the beginning and I hope you learned something from this video! Most importantly, I hope you felt inspired/ encouraged to try this workout or to start your fitness journey! Its never too late! Have a blessed day!
xoxo,
Lydi🌞

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Видео I did 12 3 30 for 3 weeks! | YOUR MOTIVATION TO START (haven't worked out since high school) канала Lydi Nicole