I tried the 12-03-30 workout for a week... here's what happened! | shocked by results!

Hey Favs!

I know I'm little late to the trend but I had to try Lauren Giraldo's 12 03 30 treadmill challenge.
If there are any other challenges you'd like for me to try, please comment down below!
I filmed this a few months ago and I hope it motivates someone to carry on with their fitness journey or even start one, there's no time like the present!

See you Favs on the next video
xoxo
- - - - -
Connect with me
Instagram @nombuso_fitt
- - - - -
Music used:
Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=045A3C0F
Music by Insta Models - Do It Like You - https://thmatc.co/?l=30B882F2
Music by Lukey - Justlikethis - https://thmatc.co/?l=815E12A0
Music by Qveen Herby - Mint - https://thmatc.co/?l=4484D74A

Видео I tried the 12-03-30 workout for a week... here's what happened! | shocked by results! канала Nombuso Thabethe