One Hour Yoga Drills-- Lift It Up Twist it Out
Combine many skills in this yoga drills class - core strength, shoulder strength, twisting and more.
Practice with me LIVE each week on www.Omstars.com and get immediate access to 4000+ classes all commercial free!
Follow me on www.instagram.com/Kinoyoga
Order my new book on https://www.kinoyoga.com/get-your-yoga-on-book-launch/
Facebook - http://www.facebook.com/KinoYoga
Instagram - http://www.instagram.com/KinoYoga
Blog - http://www.kinoyoga.com
Видео One Hour Yoga Drills-- Lift It Up Twist it Out канала KinoYoga
Practice with me LIVE each week on www.Omstars.com and get immediate access to 4000+ classes all commercial free!
Follow me on www.instagram.com/Kinoyoga
Order my new book on https://www.kinoyoga.com/get-your-yoga-on-book-launch/
Facebook - http://www.facebook.com/KinoYoga
Instagram - http://www.instagram.com/KinoYoga
Blog - http://www.kinoyoga.com
Видео One Hour Yoga Drills-- Lift It Up Twist it Out канала KinoYoga
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