Gentle Yoga Series — Class Two — 10 Minute Practice for Stress Relief and Stretching
In this Gentle Yoga class, Kino will help guide you in a gentle practice, with the main focus, being on targeting the hips.
Join a worldwide community of yogis right here!!!!
Kino Yoga YouTube channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars! Join my online community to get
access to all of my classes and practice withe me LIVE. Start with a 7-Day Free Trial!
Get started here: https://yoga.omstars.com/partner-program-kino-macgregor/
Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.
Видео Gentle Yoga Series — Class Two — 10 Minute Practice for Stress Relief and Stretching канала KinoYoga
Join a worldwide community of yogis right here!!!!
Kino Yoga YouTube channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars! Join my online community to get
access to all of my classes and practice withe me LIVE. Start with a 7-Day Free Trial!
Get started here: https://yoga.omstars.com/partner-program-kino-macgregor/
Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.
Видео Gentle Yoga Series — Class Two — 10 Minute Practice for Stress Relief and Stretching канала KinoYoga
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Kino MacGregor Yoga Demo, Interview clips from TV Project Miami Beach](https://i.ytimg.com/vi/hn_TWmBEKh8/default.jpg)
![Yoga and Handstand Demo with Kino Around the World](https://i.ytimg.com/vi/L3q_bhd_LjM/default.jpg)
![Introduction to Ashtanga Yoga: Power, Breath and Control 3 Part Course with Kino MacGregor](https://i.ytimg.com/vi/TIKNwCjcGlA/default.jpg)
![Astavakrasana / Eight Angled Pose Demo with Kino Yoga](https://i.ytimg.com/vi/20YF5HXq3mM/default.jpg)
![10 Minute Gentle Yoga](https://i.ytimg.com/vi/6Pg0iZqVvNQ/default.jpg)
![Shoulderstand — Day 28 — Ashtanga Yoga Challenge](https://i.ytimg.com/vi/eFosXMU-Ixc/default.jpg)
![Ashtanga Yoga : Marichasana A , with Kino MacGregor at Miami Life Center](https://i.ytimg.com/vi/wrX6cIRR7eg/default.jpg)
![Light Easy Hip-Opening Flow — Day 15 — Ashtanga Yoga Challenge](https://i.ytimg.com/vi/L7uVjV2m8IQ/default.jpg)
![Day 9 -- Meditation for Tranquility and a Calm, Quiet Mind -- 30 Days of Mindfulness](https://i.ytimg.com/vi/0mXjGGWeKtM/default.jpg)
![Summer Yoga Course Start June 6th!](https://i.ytimg.com/vi/sk6osJdB_ac/default.jpg)
![30 Days of Mindfulness Challenge](https://i.ytimg.com/vi/hX_JXjO_oUk/default.jpg)
![Arm Balance Technique — Ashtanga Yoga Challenge — Day 19 Bujapidasana](https://i.ytimg.com/vi/_94pflIZ22s/default.jpg)
![The Promise of Yoga, Kino Demo and Workshop at Ashtanga Yoga Poland in Warsaw](https://i.ytimg.com/vi/iyXkyMGlBOc/default.jpg)
![Yoga for Strength — L-sit and Plank Drills — 30 Minute Practice](https://i.ytimg.com/vi/_guExokPJdw/default.jpg)
![Day 17 Beginner Yoga Challenge - Power and Flow in Parsvakonasana](https://i.ytimg.com/vi/3hBpMW_Obl8/default.jpg)
![Quick Yoga Core: Shoulders & Core](https://i.ytimg.com/vi/g3etkQA5d3M/default.jpg)
![20 Minute Morning Yoga for Beginners - Wake Up On The Right Side Of The Bed](https://i.ytimg.com/vi/IDt8FQUMAjw/default.jpg)
![Simple Yoga Twisting — Day 16 — Ashtanga Yoga Challenge](https://i.ytimg.com/vi/CwVag9Dv9xY/default.jpg)
![Kino Yoga Sutra 1.1](https://i.ytimg.com/vi/VpQ9caatJNw/default.jpg)
![10 Minute Quick Yoga Core: A Spiral Fire](https://i.ytimg.com/vi/r5EvfeZBddo/default.jpg)
![Modifying Ashtanga Yoga Practice for a Wrist Injury with Kino MacGregor](https://i.ytimg.com/vi/SCbVKN9uiYo/default.jpg)