Yoga for Strength — L-sit and Plank Drills — 30 Minute Practice
Join Kino MacGregor for a 30 minute yoga practice built on yoga drills for strength. Yoga is more than just the poses but working on challenging yoga asanas can help build mental focus and stability. Plank, core, l-sit and other arm balances and core poses are good for your health. Learn good technique for all levels!
Видео Yoga for Strength — L-sit and Plank Drills — 30 Minute Practice канала KinoYoga
Видео Yoga for Strength — L-sit and Plank Drills — 30 Minute Practice канала KinoYoga
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Yoga for Rest and Recovery - Total BodyKino MacGregor Yoga Demo, Interview clips from TV Project Miami BeachYoga and Handstand Demo with Kino Around the WorldIntroduction to Ashtanga Yoga: Power, Breath and Control 3 Part Course with Kino MacGregorAstavakrasana / Eight Angled Pose Demo with Kino Yoga10 Minute Gentle YogaShoulderstand — Day 28 — Ashtanga Yoga ChallengeAshtanga Yoga : Marichasana A , with Kino MacGregor at Miami Life CenterLight Easy Hip-Opening Flow — Day 15 — Ashtanga Yoga ChallengeDay 9 -- Meditation for Tranquility and a Calm, Quiet Mind -- 30 Days of MindfulnessSummer Yoga Course Start June 6th!30 Days of Mindfulness ChallengeArm Balance Technique — Ashtanga Yoga Challenge — Day 19 BujapidasanaThe Promise of Yoga, Kino Demo and Workshop at Ashtanga Yoga Poland in WarsawDay 17 Beginner Yoga Challenge - Power and Flow in ParsvakonasanaQuick Yoga Core: Shoulders & Core20 Minute Morning Yoga for Beginners - Wake Up On The Right Side Of The BedSimple Yoga Twisting — Day 16 — Ashtanga Yoga ChallengeKino Yoga Sutra 1.110 Minute Quick Yoga Core: A Spiral Fire