Real Time Glute Activation & Stretching Routine | Grow Your Glutes Faster

Real Time Glute Activation & Stretching Routine | Grow Your Glutes Faster

Hi! Warm up and activate your glutes with me in this video! This workout is perfect to wake your glutes up and stretch out those hips before your leg day.

Watch next ♡

How I grew my glutes - https://youtu.be/6TdPTeeSVSI
How to grow your glutes at home - https://youtu.be/u5yITlXYUjE

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This video is not sponsored. Amazon links are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡

Another disclaimer:

All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.

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Видео Real Time Glute Activation & Stretching Routine | Grow Your Glutes Faster канала Kyla Beland