SUMMER READY BOOTY: 150 GLUTE BRIDGES / NO EQUIPMENT / BOOTY BUILDING WORKOUT

Welcome to the R/C Fitness “14-Day Summer-Ready Challenge!”

We’re kicking off this program on May 10, 2021, but of course you are able to begin this challenge at your leisure. Here are the details...

For 14 consecutive days you will be challenged to complete various workouts designed to provide a well-rounded, full-body fitness program.
We’ve provided a CHALLENGE CALENDAR on our YouTube Community Page tab (click link below)
https://www.youtube.com/channel/UC0wlrvDidxW9eAmX0cO_jDQ/community
to guide you through exactly which workouts to complete each day.

Whether you’re looking to burn fat, build muscle, or tighten and tone specific body parts, you’ll find in all in this challenge. The program is suitable for beginners, to more advanced athletes, as you will find high and low impact alternatives in all workouts.

Follow us on Instagram (@RCFitness.Official) and tag us in a photo of your challenge workout (May 10 - May 23) to enter a chance to win a set of our R/C Fitness Resistance Bands and Sliders. Every tag is an entry — Enter as many times as you’d like!

Do you accept the challenge?? Let’s get FIT IN FOURTEEN DAYS!! 🎉💪

Find us on INSTAGRAM:
https://www.instagram.com/rcfitness.official/
Join our Private FACEBOOK group:
https://www.facebook.com/groups/192596038490527/

*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.

With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

#gymshark #glutebridges #rcfitnessofficial

Видео SUMMER READY BOOTY: 150 GLUTE BRIDGES / NO EQUIPMENT / BOOTY BUILDING WORKOUT канала RC Fitness Official