GET A HUGE BACK! 5 Forgotten Exercises ft CHARLES GLASS

Welcome to Episode 3 of the forgotten exercise series with Charles Glass, aka "The Godfather of bodybuilding." Today we are covering 5 forgotten back exercises for a wider and bigger back! You can combine these 5 exercises into a complete Charles Glass back workout for mass. These exercises work the back from a variety of angles and will help you build a more aesthetic physique and spice up your back workouts so give them a try. I recommend sets of 10-12 reps with a huge focus on your form. Time to grow those wings and make some gains!

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Видео GET A HUGE BACK! 5 Forgotten Exercises ft CHARLES GLASS канала Troy Adashun