Protein and Carbs for Building and Repairing Muscles
Monica Van Winkle, MS, RD explains the role of protein for athletes. She explains that an athlete cannot gain muscle by simply eating protein, it is important to also include carbohydrates in your nutrition plan.
For more information and resources, please visit: www.winforum.org or winforumblog.blogspot.com.
Видео Protein and Carbs for Building and Repairing Muscles канала WINforum Nutrition
For more information and resources, please visit: www.winforum.org or winforumblog.blogspot.com.
Видео Protein and Carbs for Building and Repairing Muscles канала WINforum Nutrition
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