Yo-Yo Dieting
Susan Adams, MS, RD, explains what yo-yo diets are and how it affects your body. She discusses why fad diets and starvation diets do not work and most who follow these diets experience weight gain.
For more information about the WINForum and other health and nutrition related topics, visit www.winforum.org.
Видео Yo-Yo Dieting канала WINforum Nutrition
For more information about the WINForum and other health and nutrition related topics, visit www.winforum.org.
Видео Yo-Yo Dieting канала WINforum Nutrition
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