Sea Gal talks healthy diet
September 22, 2009 - Professional Mental Health Counselor and former Seattle Sea Gal Kat Sturgess speaks on the importance of fueling your body with whole grains, dairy, and proteins for peak performance on the court, field, or dance floor.
Видео Sea Gal talks healthy diet канала WINforum Nutrition
Видео Sea Gal talks healthy diet канала WINforum Nutrition
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Added Sugar vs. Natural Sugar
Eat To Impact Performance
Female Athlete Triad
Jump-start your Metabolism with Breakfast
Breakfast is the most important meal of the day.
If I eat fat am I going to put on weight?
Healthy Snacks Provide Essential Nutrients
Protein and Carbs for Building and Repairing Muscles
Dangers of Dehydration
Breakfast: Eat it to win!
Sports Nutrition-Rate Your Plate to S.C.O.R.E
Monitor Fluid Loss
Energy Drinks Can Be Detrimental to Athletes
Yo-Yo Dieting
Self Check Your Hydration Status
Grab & Go food
Disordered eating vs eating disorders
What should I do if I am not menstruating?
Energy Drinks and Athletic Performance
Chocolate Milk for Peak Performance