Day 17💪Full day Diet & 30min HIIT workout💪Pot Chicken Biriyani

Day 17 (My day 256)
# 30 min HIIT Workout
#Diet :
Bfast : Oranges,Boiled eggs.
Lunch : Pot Chicken Biriyani.
Veg option : Palak Ravva Pulav
Snack : Tegalu Ladoo
Dinner : Papaya.

Links ;

Fat cutter drink recipe
https://youtu.be/IKHMpc_Rnxc

Bfast option : Oats Upma recipe
https://youtu.be/AQAIb86WzTg

Oats idly recipe:
https://youtu.be/8U2yC-DcsY4

Lunch pot chief biriyani recipe
https://youtu.be/esIMBi7Cim0

Palak paneer pulav recipe for veg option
https://youtu.be/ukt7FdvT6lc

Tegalu ladoo recipe
https://youtu.be/UPGvWT3PsbI

beginner exercises by Aruna raj varma
https://youtu.be/z5t6vIxpkrg
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