Day 778(Full Body Cardio HIIT Workout)by Ismart Aruna

Hello Everyone,

It's me Aruna raj Varma

Those who want to join our whats app diet group please contact Dr. Anusha Krishna, my friend
+91 97033 90005

.Naa innalla kashtaniki prathiphalam chustunaru ga ela undooo..

na one year Journey video short ga chudandi 👇
https://youtu.be/mfQaoHQbnPo

non stop 500 days workouts record breaker.
lost 50 kgs in 500 days.

115kgs to 65kgs.

No Gym, No dietetion consultation.
I just followed my heart and learnt things by my own and designed my own home workouts.
finally with my hardwork/Consistency and determination i achieved my goals.

That is "Ismart Aruna".

To join my "Fitness Freaks Family " facebook group👇
https://www.facebook.com/groups/452698049100314/?ref=share

To join my Fb Group "Star Mahila" 👇
https://www.facebook.com/groups/1507789096060391/?ref=share

To join my fb group " Rehome Weaves"👇
https://www.facebook.com/groups/734939293858809/?ref=share

Disclaimer :
Andari body okela undadu, so edina chesemundu mee doctor ni consult ayi cheyatam chala manchidi.

Видео Day 778(Full Body Cardio HIIT Workout)by Ismart Aruna канала Ismart Aruna Lifestyle Vlogs