10000 STEPS IN 60 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Jumping
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Try this knee-friendly cardio workout that's packed with energy-boosting moves and fat-burning exercises. Get ready to sweat it out to some great music and dance your way to a better mood!
Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick
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For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick
✘ S U B S C R I B E To IngridFit https://www.youtube.com/@IngridFit69
✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/
✘ TIK-TOK: https://www.tiktok.com/@ingridkick
✉ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#allstanding #intense #kneefriendly
Видео 10000 STEPS IN 60 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Jumping канала Ingrid Kick
#VaikščiojimoTreniruotės, #NamųTreniruotės, #SveikasGyvenimoBūdas, #LengvosTreniruotės, #TinkamosVisiemsAmžiams, #VaikščiojimasSvorioMetimui, #PilnasKūnoTreniruotės, #TinklinėsTreniruotės, #SveikataIrGerovė, #SaugiosTreniruotės, #JudėjimoDienos, #SveikataTavoBūdas, #AktyvusGyvenimas, #LengvasSportas, #VaikščiojimasKasdien, #TreniruotėsBeInventoriaus, #SportasNamie, #JudėkDaugiau, #FormaBeStreso, #CardioTreniruotės, #AerobinėTreniruotė, #PaprastosTreniruotės, #KardioNamie, #LengvasKardio, #TreniruotėVisiems
Try this knee-friendly cardio workout that's packed with energy-boosting moves and fat-burning exercises. Get ready to sweat it out to some great music and dance your way to a better mood!
Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick
DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL
SHOW YOUR SUPPORT🤍
Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!
https://www.youtube.com/channel/UC_bKByov92H7sMNxyC64zvw/join
For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick
✘ S U B S C R I B E To IngridFit https://www.youtube.com/@IngridFit69
✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/
✘ TIK-TOK: https://www.tiktok.com/@ingridkick
✉ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com
♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#allstanding #intense #kneefriendly
Видео 10000 STEPS IN 60 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Jumping канала Ingrid Kick
#VaikščiojimoTreniruotės, #NamųTreniruotės, #SveikasGyvenimoBūdas, #LengvosTreniruotės, #TinkamosVisiemsAmžiams, #VaikščiojimasSvorioMetimui, #PilnasKūnoTreniruotės, #TinklinėsTreniruotės, #SveikataIrGerovė, #SaugiosTreniruotės, #JudėjimoDienos, #SveikataTavoBūdas, #AktyvusGyvenimas, #LengvasSportas, #VaikščiojimasKasdien, #TreniruotėsBeInventoriaus, #SportasNamie, #JudėkDaugiau, #FormaBeStreso, #CardioTreniruotės, #AerobinėTreniruotė, #PaprastosTreniruotės, #KardioNamie, #LengvasKardio, #TreniruotėVisiems
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25 марта 2025 г. 8:00:59
01:03:38
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