30 MIN TABATA HIIT Workout challenging + super sweaty 💦 - No Equipment, Home Workout

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Let's go, everyone! A 30-minute INTENSE FAT-BURNING HIIT that will leave you sweating and energized! BURN those calories, MOVE every muscle, and FEEL incredible with this exciting home workout. No equipment needed—just your body and a mat. Let’s crush it together!

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For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.

The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Видео 30 MIN TABATA HIIT Workout challenging + super sweaty 💦 - No Equipment, Home Workout канала Ingrid Kick
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